Crossroads Fitness: a gym in good shape

August 29, 2017 0
For more than 30 years, Crossroads Fitness has offered locals a place to exercise and get fit. Besides programs for the young, the gym offers a lot for the young at heart. Crossroads offers more than 300 group exercise classes, including small group training for three to five members that [ . . . ]

Surgical Associates of Western Colorado: a cut above the rest

July 31, 2017 0
No one wants to undergo surgery, particularly those of us who grew up in an era when almost any operation left behind unsightly scars, a lot of pain and days in the hospital. Fortunately, surgical techniques have come a long way since then. Many operations—such as gallbladder removal, hernia repair [ . . . ]

Are you Fit to Drive?

July 6, 2017 0
The Colorado Department of Transportation (CDOT) recently reported that drivers age 65 and older were an emerging trend in fatal crashes in 2016. Between 2012 and 2014, there were 640 drivers involved in a fatal crash. Among them, people age 65 and older represented 65 percent of drivers involved, 73 [ . . . ]