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Focusing on Adults 50+ in Mesa, Delta, Montrose and Garfield Counties

Free flower bowl class at Crossroads Fitness

May 21, 2012, 12:49 p.m.

There’s nothing quite as charming as a colorful flower bowl, and nothing as rewarding as creating it yourself. Come join Mona from Bookcliff Gardens, who will give a free demonstration on planting your own flower bowl so that you can enjoy blooms throughout the summer. Light refreshments will be served. The event is at noon on Thursday, May 24. It’s all part of the senior social scene at Crossroads Fitness’ airport location at 2768 Compass Drive in Grand Junction. The class is free and open to the public.

While you’re visiting us at Crossroads Fitness, be sure and ask for a free tour. We’re an authorized Silver Sneakers Fitness Program provider and we have a number of classes geared to our 50 and older members. In particular, our Sweat and Sculpt class focuses on helping you improve your balance, increase your flexibility, and have fun.

For more information, we’re just a phone call away. Call us at 242-8746. We also have a downtown location, located at 225 N. Fifth St. in Grand Junction.

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